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questioning negativity

May 15th, 2018

sick of negativity

What is the difference between being an adult child and a child? Age. Our minds fill up with our life experiences and we develop self-esteem and inferiority based on our upbringing, and carry childhood attitudes for our whole lives. Continue reading “questioning negativity” »

act locally

May 8th, 2018

kids love reading

“Think globally, and act locally” is my favorite slogan to help people.  Bad things happen in our world.  The current opioid crisis epidemic is a current major tragedy in my region, and kids get hit hard. Continue reading “act locally” »

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May 1st, 2018

bygone tunnels had tons of stories

My children like to hear about stories of when and where I grew up.  I remember bygone landscapes and know it’s up to me to tell the tales. Continue reading “” »

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all I need

March 13th, 2018

so much waste

I remember the last time I needed a new pen was with my fountain pen in the fourth grade, when my teacher made us all write with cartridge pens, actually load the ink, blobs on paper couldn’t be helped. Continue reading “all I need” »

power of sleep

March 6th, 2018

we wonder why we can’t sleep

I recommend Why We Sleep by Matthew Walker, a fascinating scientific book which explains the urgency of getting good sleep on a daily basis.  The New Science of Sleep and Dreams includes research from UC Berkeley’s Professor Matthew Walker and the scientific sleep research community. Continue reading “power of sleep” »

It’s not just him

February 20th, 2018

19 year old, 10 year old, what’s the earliest age?

Americans seem to forget we live and operate with violent behaviors every day.  The 17 murdered people in Parkland, Florida, last Tuesday is our most recent tragedy.  No words can truly depict horrendous gun shootings.  Our nightmare brings more devastating lifelong fear and grief in untold ways. Continue reading “It’s not just him” »

people of character

February 13th, 2018
my grandfather was a surgeon during WWI

gnarly WWI French trenches hospital

My family once had real people, who have since become ghosts.  Generations of ‘people of substance,’ as my mother would say.  King alcohol was another substance besides their individual characters, but four generations had amazing stories before I came into the picture. Continue reading “people of character” »

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legacy

February 6th, 2018

we all have tales

Take care and watch yourselves closely so as neither to forget the things that your eyes have seen nor to let them slip from your mind all the days of your life, make them known to your children and your children’s children.” Moses Continue reading “legacy” »

stay the course

January 23rd, 2018

shape of my lavender labyrinth

Let’s focus on the positive.  This is our special time to be spiritual beings having a human experience, and nobody gets away with ‘happy, happy, joy, joy’ all the time.  We can be grateful we even get a piece of good times, considering the human race’s story. Continue reading “stay the course” »

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sustain

December 26th, 2017

this looks like my last grey cat

Those of us who struggle with emotions understand how difficult it is to endure unwanted feelings. Continue reading “sustain” »

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